Hello, everyone. My name is Garrett, and today is a great day to learn something new. So let’s do that together, friends. My name is Anne-Marie. And this is Studio Classroom.

Friends, we’re continuing our lesson as we work through a book that we started talking about yesterday. That’s right. This book is called The Gifts of Imperfection. Now, this word imperfection is the opposite of the word perfection. Right.

We’re talking about how to live a full life. Or yesterday, we learned a term from our author that is wholehearted living. How can we be honest with who we are, with our flaws, and try to keep on growing from there?

We’re going to talk more about this idea of wholehearted living in our article today. So let’s get right into our first reading.

The Gifts of Imperfection.

So how do you live wholeheartedly? According to Brown, you need to face the world as the real you without pretending or performing. One of the book’s key ideas is the importance of cultivating being authentic.

That means choosing to be real even when it feels risky. It also means setting healthy boundaries, saying no when you need to, and honoring your own needs.

Hi, everyone. I’m Jack.

今天的 Usage Tip 要来看 one each of 假名词的句型。one of 假名词是表达复数名词里的其中一个。each of 假名词则是指名词中的每一个，也就是群体中的每个组成分子都算在内。由于 one 跟 each 都是单数代名词，所以当 one each of 名词当主词的时候，都要搭配单数的动词。来看例句。 Each of the YouTuber’s videos conveys her unique perspective on fashion.

这位 YouTuber 的每支影片都表达了她对时尚的独特见解。 All right, friends, it’s time to be honest. Let’s speak the truth about what this book is telling us. How do you live wholeheartedly?

Well, according to Brown, you need to face the world as the real you without pretending or performing. So the idea here is that you don’t want to pretend to be someone you’re not. Exactly. You want to be the real you.

One of the book’s key ideas is the importance of cultivating being authentic. Cultivating is a great term for you to know, friends. The word cultivating means helping something grow or improve. Right.

That word often came from farming, but we can also use it to talk about ourselves. You might say that you’re cultivating good habits in the new year. And what are we trying to cultivate here? Well, we’re trying to cultivate being authentic. Yeah.